How important is healthy lifestyle?
Healthy lifestyle should obviously be one of our priorities. Sticking to its rules brings a plethora of benefits. Firstly, it promotes brain development at a young age and improves your productivity when you’re an adult, and as a result helps you excel at school and work. It also prevents obesity, which in turns prolongs your life expectancy. Staying away from drugs increases the quality of life and allows you to enjoy good health for a longer period of time.
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